What Kind of Fitness or Wellness Program Are you Looking For?
Workplace Wellness Programs
The workplace has the ability to embody wellness. Our workplace wellness programs provide the ultimate educational experience for our corporate members. By investing in your environment you further prepare your team. If you are looking for a one time event or an on going program this is ideal.
GENERAL FITNESS Programs
This is perfect for those already active. If you’re already strong why not get stronger? If you’re already healthy why not get healthier? General fitness programs are for you. From fitness programs on strength, fat loss or overall health it is always best to prepare a sound body for the rainy day. We can help.
Employee Wellness Programs
Your team is the greatest investment. In our employee wellness programs and workplace wellness programs we provide on site and off site solutions. Each to combat physical and mental demands of any job. Take our programs anywhere. Bring wellness into the workplace to supercharge your employees.
New Persona, founded by Femi Doyle-Marshall, is a lifestyle brand. Transforming tribes around movement and health.
We focus on education, strength and health coaching, employee wellness programs, workplace wellness programs, corporate wellness programs, personal training, group training, bootcamps along with fitness centre design. From innovative talks to onsite programs get the tools you need from some of today's top strength and health coaches to reach your peak potential. We call that your New Persona.
Our aim is to take our clients health beyond the limit; we are specialists, high performance trainers, nutritionists and consultants; we are a living breathing network of relationships and social connections, giving our clients the tools for optimised mental, physical and social health.
In Canada New Persona's programs are offered throughout the GTA. Some listed areas include: Toronto, Scarborough, Ajax, Pickering, Whitby, Oakville, Brampton, Caledon, Mississauga, Aurora, Markham, Richmond Hill, Vaughan.
Start your process.
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Make an impact.
Your Next Step Can Get You Started Today.
13 Awesome Protein Pancake Recipes Homemade Delicious Protein Pancake Recipes Written by: Femi Doyle-Marshall If you haven’t been able to tell from my headline I like pancakes. Imagine the smile on my face when I thought about using protein pancake recipes in this brand new post. I can think back to the years[…]
How To Do Ab Rollouts and Ab Rollout Technique Ab Rollouts Demonstration and Ab Rollout Benefits Written by: Femi Doyle-Marshall Working the core can be highly beneficial to health, fitness and performance. What is rarely discussed is the fact that your abs and abdominal wall stands at the foundation of movement. Your ability[…]
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Brampton Bootcamp Trainer Femi on Uncommonlife.ca Founder Talks about Brampton Bootcamp and Health Have you ever wondered what makes a great Brampton Bootcamp program or fitness coach? Not too long ago our head Brampton Bootcamp Trainer Femi at New Persona sat down with Uncommonlife.ca podcast host Stuart McConnell for a heart to heart interview covering[…]
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Best 15 Bodyweight Leg Exercises, No Equipment Needed Home and Gym Bodyweight Leg Exercises Hi ladies and gents! Movement plays a significant part of life. I even have to say your legs which make up a large mass of muscle on your body need to be strong. Keeping this in mind I opted[…]
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12 Minute Body Weight Leg Workout DailyMove Leg Workout Routine Hi ladies and gents! Another #DailyMove is here today. I got a brilliant idea to create a new type of workout. Today is all about the legs. I have created several other videos that focus on your quads yet not with a[…]
New Persona Founder Experiences Knights Table Impact on Hunger in Brampton Community Knights Table Helping Hunger Through Quality Meals Written by: Femi Doyle-Marshall I am a big believer in charity. The value community organizations play in society is paramount. Especially to those create real long lasting impact in the areas they serve. Instead[…]
7 Healing Herbs that Should Be In Every Diet Most Powerful Healing Herbs For The Body Written by: Femi Doyle-Marshall Herbs, a great addition to any meal. Besides the ability to make your food taste awesome many herbs have healing properties that you may not believe. From the ability to improve your blood[…]