Don’t Quit, Workout Motivation

Don’t Quit, Workout Motivation

Workout Motivation by New Persona Members



Motivation is what can be the catalyst to total transformation.

Change in state.

Change of energy.

Change of mind can fuel change period.

In one of my first New Persona articles I go in to talk about the phases of personal development. I discuss the point of progression for each individual as they decide to work on themselves.

Any goal whether it is fat loss, strength training or building muscle requires a process. During that process it is easy to become sidetracked. It is easy to be derailed.

Don’t stop.

Keep motivated.

Don’t quit.

Even if the road towards results may seem overwhelming you have the opportunity to continue. Taken from one inspirational workout session read the words from one of our very own. You have the power to move onward.


Coach Femi: I want you to give all the viewers out there one reason why they shouldn’t give up on them self.

NP Rudy: You gotta believe in yourself. That’s why you can’t give up on yourself and that’s why you can’t quit. Quitting would be like giving up on yourself. There is nobody else but you so that’s why you can’t…


Want to know the next step? If you are interested in learning more about our fitness programs and how it could benefit you, connect with us by filling out our contact form, and we will create a customized health & fitness plan.



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Founder & Director at New Persona
Femi Doyle-Marshall also know as Femi at New Persona is the founder of lifestyle brand New Persona. Establishing a company focused on health. Many of the concepts used by NP include fat loss, strength training, flexibility and mobility principles. New Persona works exclusively with local residents and corporations. His articles aim to impact and inspire readers. Information is what will help you fast track results. Feel free to reach out to him or anyone on the New Persona team.