6 Reasons Drinking Water Benefits Health

6 Reasons Drinking Water Benefits Health Benefits of Drinking Water for Health Living     Written by: Femi Doyle-Marshall     Water. Something that can be called The Elixir of life can be used to heal and treat the human body. Often overlooked, our bodies use this substance to function and it is not food.[…]

5 Fat Loss Diet Plan Myths Debunked

5 Fat Loss Diet Plan Myths Debunked Fat Loss Diet Plan Tips For Men & Women     Written by: Femi Doyle-Marshall   The quest to drop fat and find the ultimate fat loss diet plan seems to be around us every day. I can think of the hundreds of diets I’ve been introduced to[…]

Benefits of Physical Activity for Parents

Benefits of Physical Activity for Parents Why Physical Activity Needs To Be A Focus For Parents     Written by: Femi Doyle-Marshall   For a parent, their health is one of the most valuable thing to a family. We need health to function day to day. Chores, travel, enjoyment, recreation you name it, we need[…]

5 Quick and Easy Healthy Dessert Ideas

5 Quick and Easy Healthy Dessert Ideas Healthy Dessert Ideas For Weight Loss, Calorie Counting & Tastiness     Written by: Femi Doyle-Marshall     When it comes to sweets I often find it ever so easy to overeat. Sitting at one of our family gatherings simply proved this fact alone. My brother and I[…]

9 Low Carb Cookie Recipes

9 Low Carb Cookie Recipes Snack Ready Low Carb Cookie Recipes & Recipe Ideas     Written by: Femi Doyle-Marshall     Snacks, treats and cookies. One of the most tempting things that seem to loom around us especially on a quest to eat healthier, get fitter and drop a few pounds of fat. I[…]

5 Crunch-Worthy Granola Recipes

5 Crunch-Worthy Granola Recipes Munchable Granola Recipes & Granola Recipe Ideas     Written by: Femi Doyle-Marshall   For the past two weeks granola recipes have been on my mind. Something about being able to get a good mix of complex carbohydrates, fiber and healthy nutrients packed into a bowl. I can feel the awesomeness[…]

6 Time Saving Salad Making Tools

6 Time Saving Salad Making Tools Tools To Make Salad Making Prep Fast & Easy     Written by: Femi Doyle-Marshall   In one of my earlier articles I posted a number of tasty salad recipes. Now when it comes to nutrition the most common topic talked about is meal prep. Creating time by investing[…]