Black Panther Bodyweight Workout

Black Panther Bodyweight Workout Black Panther Bodyweight Workout Routine   How’s it going folks!   This is our brand new Black Panther Bodyweight Workout routine. Set to challenge your body with explosive movements to engage the legs and upper body. I really was thinking of what you would need to be as explosive as a[…]

9 Minute Cardio Workout

9 Minute Cardio¬†Workout DailyMove Cardio Workout Routine   Hi ladies and gents, With movement you have the ability to get stronger and definitely get in better shape. This week I decided to put together a cardio workout. Most workouts that are cardio based need to be over 20 minutes in length. Consider this a higher[…]